Andrew Mason 15000m row
15,000m
Meters
1:12:27.7
Time
2:24.9
Pace
839
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1518 |
| Drag Factor | 122 |
February 24, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:27.7 | 15,000m | 2:24.9 | 115 | 695 | 21 |
| 14:22.0 | 3,000m | 2:23.6 | 118 | 706 | 21 |
| 14:20.7 | 6,000m | 2:23.4 | 119 | 708 | 21 |
| 14:29.8 | 9,000m | 2:24.9 | 115 | 695 | 21 |
| 14:38.3 | 12,000m | 2:26.3 | 112 | 684 | 21 |
| 14:36.9 | 15,000m | 2:26.1 | 112 | 685 | 21 |
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Workout Graph
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