Andrew Mason 10000m row
10,000m
Meters
48:20.5
Time
2:25.0
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 121 |
March 01, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.5 | 10,000m | 2:25.0 | 115 | 694 | 20 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 20 |
| 9:40.3 | 4,000m | 2:25.0 | 115 | 694 | 20 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 20 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 20 |
| 9:39.7 | 10,000m | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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