Andrew Mason 10000m row
10,000
Meters
48:20.0
Time
2:25.0
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 121 |
March 06, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.0 | 10,000 | 2:25.0 | 115 | 691 | 557 | 20 |
| 9:33.3 | 2,000 | 2:23.3 | 119 | 703 | 112 | 20 |
| 9:38.9 | 4,000 | 2:24.7 | 115 | 696 | 112 | 21 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 688 | 111 | 21 |
| 9:41.6 | 8,000 | 2:25.4 | 114 | 687 | 111 | 21 |
| 9:45.6 | 10,000 | 2:26.4 | 112 | 682 | 111 | 21 |
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Workout Graph
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