Andrew Mason 10000m row
10,000
Meters
48:20.2
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 121 |
March 09, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.2 | 10,000 | 2:25.0 | 115 | 692 | 558 | 20 |
| 9:35.0 | 2,000 | 2:23.7 | 118 | 701 | 112 | 20 |
| 9:39.4 | 4,000 | 2:24.8 | 115 | 695 | 112 | 21 |
| 9:39.7 | 6,000 | 2:24.9 | 115 | 695 | 112 | 21 |
| 9:41.4 | 8,000 | 2:25.3 | 114 | 687 | 111 | 21 |
| 9:44.6 | 10,000 | 2:26.1 | 112 | 683 | 111 | 21 |
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Workout Graph
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