Andrew Mason 10000m row
10,000m
Meters
48:19.7
Time
2:24.9
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 122 |
March 12, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.7 | 10,000m | 2:24.9 | 115 | 695 | 21 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 21 |
| 9:35.5 | 4,000m | 2:23.8 | 118 | 704 | 21 |
| 9:40.3 | 6,000m | 2:25.0 | 115 | 694 | 21 |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 21 |
| 9:49.1 | 10,000m | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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