Andrew Mason 10000m row
10,000m
Meters
47:57.7
Time
2:23.8
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 119 |
March 17, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.7 | 10,000m | 2:23.8 | 117 | 704 | 20 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 20 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 21 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 21 |
| 9:35.9 | 8,000m | 2:23.9 | 117 | 703 | 21 |
| 9:42.5 | 10,000m | 2:25.6 | 113 | 690 | 20 |
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Workout Graph
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