Andrew Mason 40:00 row
8,410m
Meters
40:00.0
Time
2:22.6
Pace
475
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 121 |
March 25, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,410m | 2:22.6 | 120 | 714 | 20 |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 21 |
| 16:00.0 | 1,659m | 2:24.6 | 116 | 697 | 20 |
| 24:00.0 | 1,674m | 2:23.3 | 119 | 708 | 20 |
| 32:00.0 | 1,681m | 2:22.7 | 120 | 713 | 20 |
| 40:00.0 | 1,735m | 2:18.3 | 132 | 755 | 21 |
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Workout Graph
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