Andrew Mason 40:00 row
8,425m
Meters
40:00.0
Time
2:22.4
Pace
476
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 127 |
April 13, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,425m | 2:22.4 | 121 | 716 | 19 |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 19 |
| 16:00.0 | 1,629m | 2:27.3 | 109 | 676 | 19 |
| 24:00.0 | 1,666m | 2:24.0 | 117 | 702 | 19 |
| 32:00.0 | 1,674m | 2:23.3 | 119 | 708 | 20 |
| 40:00.0 | 1,754m | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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