Andrew Mason 40:00 row
8,530
Meters
40:00.0
Time
2:20.6
Pace
486
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 125 |
April 14, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,530 | 2:20.6 | 126 | 732 | 486 | 20 |
| 8:00.0 | 1,698 | 2:21.3 | 124 | 726 | 96 | 22 |
| 16:00.0 | 1,669 | 2:23.7 | 118 | 705 | 94 | 20 |
| 24:00.0 | 1,688 | 2:22.1 | 122 | 719 | 95 | 20 |
| 32:00.0 | 1,699 | 2:21.2 | 124 | 727 | 96 | 20 |
| 40:00.0 | 1,776 | 2:15.1 | 142 | 788 | 105 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.