Andrew Mason 10000m row
10,000m
Meters
47:39.5
Time
2:22.9
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 123 |
April 16, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.5 | 10,000m | 2:22.9 | 120 | 712 | 20 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 21 |
| 9:30.8 | 4,000m | 2:22.7 | 120 | 714 | 20 |
| 9:31.8 | 6,000m | 2:22.9 | 120 | 712 | 21 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 21 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 21 |
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Workout Graph
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Just a comfortable pace today.