Andrew Mason 19:00 row
3,944m
Meters
19:00.0
Time
2:24.5
Pace
219
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 125 |
April 24, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,944m | 2:24.5 | 116 | 699 | 20 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 18 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 21 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 23 |
| 16:00.0 | 834m | 2:23.8 | 117 | 704 | 20 |
| 19:00.0 | 620m | 2:25.1 | 114 | 693 | 18 |
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Workout Graph
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