Andrew Mason 19:00 row
3,959
Meters
19:00.0
Time
2:23.9
Pace
220
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 124 |
April 27, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,959 | 2:23.9 | 117 | 694 | 220 | 19 |
| 4:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 18 |
| 8:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 21 |
| 12:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 22 |
| 16:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 20 |
| 19:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.