Andrew Mason 19:00 row
3,959m
Meters
19:00.0
Time
2:23.9
Pace
220
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 124 |
April 27, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,959m | 2:23.9 | 117 | 703 | 19 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 18 |
| 8:00.0 | 818m | 2:26.6 | 111 | 681 | 21 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 22 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 20 |
| 19:00.0 | 633m | 2:22.1 | 122 | 719 | 18 |
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Workout Graph
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