Andrew Mason 5000m row
5,000m
Meters
24:10.1
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 122 |
April 28, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.1 | 5,000m | 2:25.0 | 115 | 695 | 20 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 19 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 21 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 23 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 21 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 20 |
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Workout Graph
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