Andrew Mason 40:00 row
8,315m
Meters
40:00.0
Time
2:24.3
Pace
466
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 121 |
April 29, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,315m | 2:24.3 | 116 | 700 | 20 |
| 8:00.0 | 1,671m | 2:23.6 | 118 | 706 | 21 |
| 16:00.0 | 1,596m | 2:30.3 | 103 | 654 | 20 |
| 24:00.0 | 1,695m | 2:21.5 | 123 | 724 | 20 |
| 32:00.0 | 1,663m | 2:24.3 | 116 | 700 | 20 |
| 40:00.0 | 1,690m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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