Andrew Mason 19:00 row
4,022m
Meters
19:00.0
Time
2:21.7
Pace
227
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 124 |
May 06, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,022m | 2:21.7 | 123 | 723 | 20 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 18 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 21 |
| 12:00.0 | 861m | 2:19.3 | 129 | 744 | 22 |
| 16:00.0 | 862m | 2:19.2 | 130 | 746 | 20 |
| 19:00.0 | 644m | 2:19.7 | 128 | 741 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.