Andrew Mason 5:00 row
981
Meters
5:00.0
Time
2:32.9
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 124 |
May 06, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 981 | 2:32.9 | 98 | 600 | 50 | 20 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 20 |
| 2:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 21 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 21 |
| 4:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 20 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 20 |
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Workout Graph
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