Andrew Mason 19:00 row
3,860m
Meters
19:00.0
Time
2:27.6
Pace
210
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 124 |
May 29, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,860m | 2:27.6 | 109 | 674 | 20 |
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 18 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 21 |
| 12:00.0 | 833m | 2:24.0 | 117 | 702 | 23 |
| 16:00.0 | 834m | 2:23.8 | 117 | 704 | 20 |
| 19:00.0 | 642m | 2:20.1 | 127 | 737 | 18 |
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Workout Graph
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