Andrew Mason 40:00 row
8,707m
Meters
40:00.0
Time
2:17.8
Pace
504
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 115 |
June 26, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,707m | 2:17.8 | 134 | 760 | 21 |
| 8:00.0 | 1,732m | 2:18.5 | 132 | 752 | 22 |
| 16:00.0 | 1,724m | 2:19.2 | 130 | 746 | 20 |
| 24:00.0 | 1,737m | 2:18.1 | 133 | 756 | 21 |
| 32:00.0 | 1,741m | 2:17.8 | 134 | 759 | 21 |
| 40:00.0 | 1,774m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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