Andrew Mason 10000m row
10,000
Meters
44:59.1
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 128 |
September 30, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000 | 2:14.9 | 142 | 790 | 590 | 21 |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 116 | 22 |
| 9:00.8 | 4,000 | 2:15.2 | 142 | 787 | 118 | 21 |
| 8:54.5 | 6,000 | 2:13.6 | 147 | 804 | 119 | 21 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 802 | 119 | 21 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 118 | 21 |
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Workout Graph
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It was actually indoors today, nor on the water.