Andrew Mason 40:00 row
8,547
Meters
40:00.0
Time
2:20.4
Pace
489
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 128 |
October 04, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,547 | 2:20.4 | 126 | 733 | 489 | 20 |
| 8:00.0 | 1,667 | 2:23.9 | 117 | 697 | 93 | 21 |
| 16:00.0 | 1,640 | 2:26.3 | 112 | 682 | 91 | 20 |
| 24:00.0 | 1,706 | 2:20.6 | 126 | 727 | 97 | 20 |
| 32:00.0 | 1,741 | 2:17.8 | 134 | 757 | 101 | 20 |
| 40:00.0 | 1,794 | 2:13.7 | 146 | 802 | 107 | 22 |
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