Andrew Mason 40:00 row

8,547m

Meters

40:00.0

Time

2:20.4

Pace

489

Calories

Average Watts126
Calories Per Hour735
Stroke Rate20
Stroke Count820
Drag Factor128

October 04, 2021 06:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Indoors again.

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,547m 2:20.4 126 735 20
8:00.0 1,667m 2:23.9 117 703 21
16:00.0 1,640m 2:26.3 112 684 20
24:00.0 1,706m 2:20.6 126 732 20
32:00.0 1,741m 2:17.8 134 759 20
40:00.0 1,794m 2:13.7 146 803 22

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Workout Graph

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