Andrew Mason 15000m row
15,000m
Meters
1:09:40.7
Time
2:19.3
Pace
864
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1411 |
| Drag Factor | 125 |
October 13, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:40.7 | 15,000m | 2:19.3 | 129 | 745 | 20 |
| 13:55.9 | 3,000m | 2:19.3 | 129 | 745 | 21 |
| 14:09.1 | 6,000m | 2:21.5 | 123 | 725 | 19 |
| 13:44.9 | 9,000m | 2:17.4 | 135 | 763 | 20 |
| 14:01.6 | 12,000m | 2:20.2 | 127 | 736 | 20 |
| 13:49.2 | 15,000m | 2:18.2 | 133 | 756 | 21 |
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Workout Graph
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