Andrew Mason 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 128 |
October 18, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 20 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 21 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 21 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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