Andrew Mason 40:00 row
8,381m
Meters
40:00.0
Time
2:23.1
Pace
471
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 121 |
October 27, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,381m | 2:23.1 | 119 | 710 | 20 |
| 8:00.0 | 1,672m | 2:23.5 | 118 | 707 | 21 |
| 16:00.0 | 1,629m | 2:27.3 | 109 | 676 | 20 |
| 24:00.0 | 1,688m | 2:22.1 | 122 | 719 | 20 |
| 32:00.0 | 1,687m | 2:22.2 | 122 | 718 | 20 |
| 40:00.0 | 1,705m | 2:20.7 | 125 | 731 | 20 |
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Workout Graph
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