Andrew Mason 20:00 row
4,269m
Meters
20:00.0
Time
2:20.5
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 122 |
October 28, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 20 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 21 |
| 8:00.0 | 810m | 2:28.1 | 108 | 670 | 21 |
| 12:00.0 | 849m | 2:21.3 | 124 | 726 | 21 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 20 |
| 20:00.0 | 885m | 2:15.5 | 140 | 783 | 21 |
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Workout Graph
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