Andrew Mason 30:00 row
6,361m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 119 |
October 30, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,361m | 2:21.4 | 124 | 725 | 21 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 |
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Workout Graph
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