Andrew Mason 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 125 |
November 04, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 20 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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