Andrew Mason 30:00 row

6,567m

Meters

30:00.0

Time

2:17.0

Pace

381

Calories

Average Watts136
Calories Per Hour767
Stroke Rate20
Stroke Count614
Drag Factor122

November 20, 2021 07:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,567m 2:17.0 136 767 20
6:00.0 1,296m 2:18.8 131 749 20
12:00.0 1,311m 2:17.2 135 765 21
18:00.0 1,317m 2:16.6 137 771 21
24:00.0 1,324m 2:15.9 139 779 20
30:00.0 1,321m 2:16.2 138 776 21

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Workout Graph

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