Andrew Mason 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 123 |
November 22, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 20 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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