Andrew Mason 30:00 row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 121 |
November 23, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 20 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 20 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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