Andrew Mason 15000m row
15,000m
Meters
1:10:18.5
Time
2:20.6
Pace
857
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1444 |
| Drag Factor | 122 |
November 26, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:18.5 | 15,000m | 2:20.6 | 126 | 733 | 20 |
| 13:53.9 | 3,000m | 2:18.9 | 130 | 748 | 20 |
| 13:58.3 | 6,000m | 2:19.7 | 128 | 741 | 20 |
| 14:21.8 | 9,000m | 2:23.6 | 118 | 706 | 20 |
| 14:11.2 | 12,000m | 2:21.8 | 123 | 721 | 21 |
| 13:53.3 | 15,000m | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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