Andrew Mason 2x7500m/2:00r row
15,000m
Meters
1:10:11.7
Time
2:20.3
Pace
860
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,021m |
| Overall Time | 1:14:11.7 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1460 |
| Drag Factor | 122 |
December 03, 2021 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:11.7 | 15,000m | 2:20.3 | 126 | 735 | 21 | |
| 35:05.6 | 7,500m | 2:20.3 | 127 | 735 | 21 | |
| 35:06.1 | 7,500m | 2:20.4 | 126 | 735 | 21 | |
| r21m |
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Workout Graph
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