Andrew Mason 2x7500m/2:00r row
15,000m
Meters
1:09:31.2
Time
2:19.0
Pace
866
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,016m |
| Overall Time | 1:13:31.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 1492 |
| Drag Factor | 121 |
December 06, 2021 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:31.2 | 15,000m | 2:19.0 | 130 | 748 | 21 | |
| 34:51.4 | 7,500m | 2:19.4 | 129 | 744 | 21 | |
| 34:39.9 | 7,500m | 2:18.6 | 131 | 751 | 22 | |
| r16m |
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Workout Graph
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