Andrew Mason 2x5000m/3:00r row
10,000m
Meters
46:05.0
Time
2:18.2
Pace
580
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,026m |
| Overall Time | 52:05.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 118 |
December 17, 2021 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.0 | 10,000m | 2:18.2 | 132 | 755 | 20 | |
| 23:14.2 | 5,000m | 2:19.4 | 129 | 744 | 20 | |
| 22:50.8 | 5,000m | 2:17.0 | 136 | 767 | 20 | |
| r26m |
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Workout Graph
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