Andrew Mason 2x5000m/3:00r row
10,000m
Meters
46:08.2
Time
2:18.4
Pace
579
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,022m |
| Overall Time | 52:08.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 120 |
December 21, 2021 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.2 | 10,000m | 2:18.4 | 132 | 754 | 20 | |
| 23:02.7 | 5,000m | 2:18.2 | 132 | 755 | 20 | |
| 23:05.5 | 5,000m | 2:18.5 | 132 | 752 | 20 | |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.