Andrew Mason 10000m row
10,000m
Meters
46:18.8
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 123 |
January 15, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.8 | 10,000m | 2:18.9 | 130 | 749 | 21 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 22 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 21 |
| 9:22.2 | 6,000m | 2:20.5 | 126 | 733 | 21 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 21 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 21 |
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Workout Graph
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