Andrew Mason 10000m row
10,000m
Meters
46:26.2
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 118 |
January 19, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.2 | 10,000m | 2:19.3 | 129 | 745 | 20 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 21 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 21 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 20 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 21 |
| 9:12.2 | 10,000m | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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