Andrew Mason 10000m row
10,000m
Meters
46:08.4
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 120 |
January 20, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.4 | 10,000m | 2:18.4 | 132 | 754 | 21 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 21 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 21 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 21 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 21 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 22 |
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Workout Graph
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