Andrew Mason 2x7500m/2:00r row
15,000m
Meters
1:09:41.7
Time
2:19.3
Pace
864
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,027m |
| Overall Time | 1:13:41.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1449 |
| Drag Factor | 120 |
January 26, 2022 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:41.7 | 15,000m | 2:19.3 | 129 | 744 | 21 | |
| 34:45.8 | 7,500m | 2:19.0 | 130 | 748 | 21 | |
| 34:55.9 | 7,500m | 2:19.7 | 128 | 741 | 21 | |
| r27m |
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Workout Graph
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