Andrew Mason 15000m row
15,000
Meters
1:09:55.9
Time
2:19.8
Pace
860
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1466 |
| Drag Factor | 120 |
January 27, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:55.9 | 15,000 | 2:19.8 | 128 | 740 | 860 | 21 |
| 13:59.7 | 3,000 | 2:19.9 | 128 | 739 | 172 | 21 |
| 13:59.9 | 6,000 | 2:19.9 | 128 | 739 | 172 | 21 |
| 14:03.2 | 9,000 | 2:20.5 | 126 | 734 | 171 | 21 |
| 13:56.2 | 12,000 | 2:19.3 | 129 | 744 | 173 | 21 |
| 13:56.9 | 15,000 | 2:19.4 | 129 | 743 | 172 | 21 |
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Workout Graph
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