Andrew Mason 10000m row
10,000m
Meters
44:50.2
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 118 |
February 08, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.2 | 10,000m | 2:14.5 | 144 | 794 | 23 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 25 |
| 9:05.0 | 4,000m | 2:16.2 | 138 | 776 | 23 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 23 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 23 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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I really pushed myself on this, today. 🥵 😅