Andrew Mason 10000m row
10,000m
Meters
46:17.6
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 118 |
February 11, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.6 | 10,000m | 2:18.8 | 131 | 749 | 21 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 21 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 21 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 22 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 22 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 22 |
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Workout Graph
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A sluggish start this morning.