Andrew Mason 10000m row
10,000m
Meters
46:01.4
Time
2:18.0
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 119 |
February 12, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.4 | 10,000m | 2:18.0 | 133 | 757 | 21 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 22 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 21 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 21 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 22 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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