Andrew Mason 10000m row
10,000
Meters
45:50.2
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 121 |
February 16, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.2 | 10,000 | 2:17.5 | 135 | 759 | 580 | 21 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 744 | 115 | 22 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 746 | 115 | 21 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 760 | 116 | 22 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 771 | 117 | 22 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 773 | 117 | 22 |
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Workout Graph
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