Andrew Mason 10000m row
10,000m
Meters
45:20.9
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 119 |
February 17, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.9 | 10,000m | 2:16.0 | 139 | 778 | 22 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 22 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 22 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 23 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 23 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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