Andrew Mason 10000m row

10,000m

Meters

45:30.1

Time

2:16.5

Pace

584

Calories

Average Watts138
Calories Per Hour773
Stroke Rate23
Stroke Count1075
Drag Factor122

February 26, 2022 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:30.1 10,000m 2:16.5 138 773 23
9:03.6 2,000m 2:15.9 139 779 23
9:34.5 4,000m 2:23.6 118 706 27
8:57.3 6,000m 2:14.3 144 797 23
8:58.5 8,000m 2:14.6 143 793 23
8:56.3 10,000m 2:14.0 145 799 23

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Workout Graph

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