Andrew Mason 10000m row
10,000m
Meters
45:00.3
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
February 28, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.3 | 10,000m | 2:15.0 | 142 | 789 | 23 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 23 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 23 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 23 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 23 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.