Andrew Mason 10000m row
10,000m
Meters
45:19.7
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 123 |
March 04, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.7 | 10,000m | 2:15.9 | 139 | 779 | 22 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 22 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 22 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 23 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 23 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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