Andrew Mason 10000m row
10,000
Meters
45:44.8
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 116 |
March 05, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.8 | 10,000 | 2:17.2 | 135 | 766 | 582 | 21 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 116 | 22 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 768 | 117 | 21 |
| 9:11.7 | 6,000 | 2:17.9 | 133 | 759 | 116 | 22 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 767 | 116 | 22 |
| 9:06.2 | 10,000 | 2:16.5 | 137 | 773 | 117 | 23 |
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Workout Graph
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