Andrew Mason 10000m row
10,000
Meters
45:39.4
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 119 |
March 07, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:39.4 | 10,000 | 2:16.9 | 136 | 764 | 582 | 21 |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 774 | 117 | 21 |
| 9:06.6 | 4,000 | 2:16.6 | 137 | 770 | 117 | 21 |
| 9:19.9 | 6,000 | 2:19.9 | 128 | 732 | 114 | 21 |
| 9:07.9 | 8,000 | 2:16.9 | 136 | 762 | 116 | 21 |
| 9:01.0 | 10,000 | 2:15.2 | 141 | 785 | 118 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.