Andrew Mason 10000m row
10,000m
Meters
45:39.4
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 119 |
March 07, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.4 | 10,000m | 2:16.9 | 136 | 768 | 21 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 21 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 21 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 21 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 21 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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