Andrew Mason 10000m row
10,000m
Meters
45:20.2
Time
2:16.0
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 121 |
March 09, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.2 | 10,000m | 2:16.0 | 139 | 778 | 21 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 22 |
| 9:01.0 | 4,000m | 2:15.2 | 141 | 786 | 21 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 22 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 22 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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